Support Small Business

#SmallBizSat is tomorrow Saturday, Nov 28. Get ready to show your love for the businesses that make your community special. Get up, get out, and #ShopSmall.

LIRIO’s real, pure & simple is participating on Small Business Saturday sponsored by American Express. We are currently taking pre-orders! And SALE price:

Buy 3 or more:

  • 2 oz is $3/bar (Reg price:  $3.84)
  • 3 oz is $4/bag (Reg price:  $4.84)

Buy 2 or more:

  • 11.5 oz is $12.00 for WAIANAE (Reg price:  $13.89)
  • 11.5 oz is $13.00 for KILAUEA (Reg price:  $14.89)

Shipping is USPS Flat Rate in the US only.  Please place your order on the Order Form at the Store/Buy Online page.


Mahalo for your support!

2014 in review

The stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

A New York City subway train holds 1,200 people. This blog was viewed about 3,700 times in 2014. If it were a NYC subway train, it would take about 3 trips to carry that many people.

Click here to see the complete report.

Lirio’s at Amex Small Business Saturday, 11-29-2014

On Saturday, November 29, 2014, Lirio’s will be participating in the American Express Small Business Saturday. Please support us to stimulate small businesses all around the country!

Order Lirio’s Raw Granola Below

Because of the Christmas season, orders submitted for the Amex Shop Small day will be shipped in January 2015.


Shop Small

Sidewalk Sale on July 18 at Vim ‘N Vigor!

Come check us out at Vim ‘N Vigor in the Ala Moana Shopping Center in Honolulu, Hawaii.  They will be holding their Annual Sidewalk Sale on July 18, Friday.  Our booth will be available from 9 am to 12 pm.


Honolulu Gourmet Foods in Waikiki

Lots of good news happening at Lirio’s Organics!

Last week I announced the launch of My Only Hawaii’s new magazine, in limited release in Wakikiki. In their first issue, they spotlight new Hawaiian Culinary Arts and Lirio’s Organics was selected for one of their featured stories!

Now you can pick up our 2 oz bars and 3 oz bites in another location in town as Honolulu Gourmet Foods in the Pacific Beach Hotel in Waikiki is doing a trial run.

They are located at 2490 Kalakaua Avenue on the lobby level of the hotel. Their business hours are from 8:00 AM ~ 10:00 PM, daily. And they can be contacted at (808) 923-3292.

So, if you are in town, please visit Honolulu Gourmet Foods.

Mahalo nui loa!

Lirio’s Island RAW Grawnola featured in new magazine launch!

Magazine Feature

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Recomtech, Inc, a Japanese advertising agency and publisher of magazines for Japanese tourists and residents in Hawaii has launched its first publication of ‘My Only Hawaii’, a free magazine, in limited release available in few hotels in Waikiki and in Japan. The magazine contains shops, restaurants, tourist activity, and accommodation information. In their first issue, they spotlight new Hawaiian Culinary Arts and Lirio’s Organics was selected for one of their featured stories!

This issue will be available for wide release in July all over Hawaii. Although the first issue will be in Japanese, it will be available in English version as well in the future. Click the images below to see larger pictures.

We're featured in the "New Hawaiian Culinary Arts" section!
We’re featured in the “New Hawaiian Culinary Arts” section!
There we are on page 26! :-)
There we are on page 26! 🙂
My Only Hawaii spread
Here is the actual magazine spread.

Just Do It!

Fibro Exercise Image

I’ve been pushing myself to getting back on a CONSISTENT workout regimen as I continue to heal.  It’s tough cause once I focus on my diet and sleep, exercise gets put in the back burner.

And when one has Fibro, it is a MUST to be on a consistent exercise plan.  A multi-disciplinary approach has worked for me in the past.  But it takes a lot of discipline which I must confess I sometimes lack.

Working in the kitchen has replaced my workout regimen.  Not to mention how FUN it is to make the grawnola!  Okay, I admit, I geek out over the whole process.  The science behind it is just so fascinating and intriguing to me!  My ADD just kicked in.  Hahaha!  Back to the exercise  😉 Although I move around a lot in the kitchen, it is not enough.  So returning to a disciplined workout regimen I go!

In an ideal world, I would call my Personal Trainer and she would keep me accountable and we’d work together.  But that ain’t happening anytime soon as it’s not in my budget.  Thankfully, there are support groups out there that I can benefit from as they give tips on safe exercise for those with Fibromyalgia.  One website I trust is  She gives safe and proven techniques that she has actually used on herself because she also has Fibromyalgia so I totally trust her recommendations!

Check out her Summary Fitness Protocol page on

Island RAW Granola Now in KOKUA MARKET!

Island RAW Granola Now in Kokua Market!

kokua (1)

Good News! I am happy to announce my line of Organic island RAW granola 2 oz bars, 3 oz bites and 13 oz cereals are now in KOKUA MARKET!  The only Natural Foods Cooperative in Hawaii.

They will continue to carry my line of island RAW granola as people demand it.   So please visit KOKUA MARKET.  Thank you for your continued support!

13 oz bags of WAIANAE (Apple Banana Raisins) & KILAUEA (Mac Pineapple Coconut) cereal
2 oz bars & 3 oz bites of KILAUEA (Mac Pineapple Coconut) & KO’OLAU (Cran Apple Almonds)

Lirio’s Organics is committed to providing Hawaii and beyond clean wholesome treats.  Thank you for giving me this opportunity!


New Labels


They have finally arrived!  A BIG THANK YOU to Chona Boncato for all her help in making this happen!  And Alyssa Tiongco for her creative talent in designing the logo.

The labels are now on 2 oz bars and 3 oz bites.  And the color coincides with the name of each flavor which makes it easier to identify.  This was a much needed change as many customers were confused as the flavors were not specified.

THANK YOU for your feedback!

Ko’olau (Cran Maple/RAW Honey Almonds) island RAW granola is burgundy.


Kilauea (Mac Pineapple Coconut) island RAW granola is yellow green.